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Category: Health and Balance

feng shui for a healing home
Health and Balance

Feng Shui: How To Transform Your Home Into a Healing Place

Feng shui, sometimes called Chinese geomancy, is an ancient Chinese practice that recognizes the presence of, and utilizes invisible energy forces to achieve balance between a human being and the …

meditation
Health and Balance

What Is Meditation and Why Is It Important?

Eastern civilizations have practiced meditation for thousands of years. But in recent decades, people in other parts of the world including Europe and America have steadily embraced meditation in their …

holistic-medicine
Health and Balance

Holistic Treatment: Here Is What You Need to Know

Holistic treatment is an approach to good health that takes into account the physical, mental, spiritual and emotional wellbeing. The term holistic originates from the word “holos” which is Greek …

mindfulness
Health and Balance

Mindfulness: How to Save Your Sanity in the Modern World

You have a thousand thoughts racing through your head each day. Millions, maybe. Does it mean you are mindful, or is your mind full? If you said the latter, you’d …

microbes
Health and Balance

The Microbiome: Our Microbes Are Key to Our Health

You see the word microbiome as you scan the latest health and wellness news, and you sigh. “Another new trend”, you might think as you start to scan past that …

ayurvedic medicine
Health and Balance

All That You Need to Know About Ayurvedic Medicine

Holistic treatment is becoming popular all around the world since it has little to no side effects. One such technique is ayurvedic medicine. In this article, we’ll talk about Ayurveda …

mindful eating
Health and Balance

How Mindful Eating Affects Your Well-Being

To be mindful means to be present in whatever it is you are doing at that moment. If you think about how we live today, doing things in a mindful …

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  • What Is Meditation and Why Is It Important?

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