Feng shui, sometimes called Chinese geomancy, is an ancient Chinese practice that recognizes the presence of, and utilizes invisible energy forces to achieve balance between a human being and the …
Eastern civilizations have practiced meditation for thousands of years. But in recent decades, people in other parts of the world including Europe and America have steadily embraced meditation in their …
Holistic treatment is an approach to good health that takes into account the physical, mental, spiritual and emotional wellbeing. The term holistic originates from the word “holos” which is Greek …
You have a thousand thoughts racing through your head each day. Millions, maybe. Does it mean you are mindful, or is your mind full? If you said the latter, you’d …
You see the word microbiome as you scan the latest health and wellness news, and you sigh. “Another new trend”, you might think as you start to scan past that …
Holistic treatment is becoming popular all around the world since it has little to no side effects. One such technique is ayurvedic medicine. In this article, we’ll talk about Ayurveda …
To be mindful means to be present in whatever it is you are doing at that moment. If you think about how we live today, doing things in a mindful …
